Reach new levels of fitness with the right training and qualified support. Whether old young, this is certain: studies over long periods show without dispute the regular exercise does not only reduce fat, build strong muscles, and strengthen the immune system . no, it also positively influences the psyche and even increases life expectancy.

"Uphill, downhill, in the fresh air through the woods of the Sauerland…" Experience fitness and recreation likewise! Get to know "Nordic Walking" – the slightly different endurance-sports from Finland, which combines fitness and health with each other and enjoy afterwards the convenience of our hotel!